Avoid eating oily food and especially avoid eating cut fruit from vendors as it may have been exposed to flies and dust.
For long lasting make-up, avoid moisturizer, especially if you have oily skin, and dust on some loose powder to seal the oil in.
Try to get some parking only in shady areas! This will ensure that your car does not heat up while you are out!
Keep a hand held fan to use so that you can keep cool when you are outdoors.
A parasol is very helpful to remain cool when you go outdoors. A pair of sunglasses will also help tremendously to keep the glare out. You can wear golf caps to avoid getting sun burnt.
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