• Close your windows before it gets too hot outside. The heat will otherwise get sucked in, especially if the temperature outside is over 77 degrees Fahrenheit.



  • You could keep a spray bottle filled with water in the refrigerator so that you can spray yourself at regular intervals. The evaporation of the water will cool down the blood flowing through your veins.



  • People who live in India enjoy a spicy meal even when it’s hot, since the capsaicin in the hot peppers will make them perspire and when the sweat evaporates it makes one feel quite cool! So do try a spicy dish on a hot summer day in India to experience this magic!



  • If all else fails, why don’t you take a break and head to any of India’s hill stations and refresh yourself with its breathtaking beauty? 
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