Your babies are relying on you for all their vitamins and nutrients. When expecting twins, you may need to increase the amount of certain vitamins and minerals in your pregnancy diet in order to satisfy the needs of your babies. Your health care provider will probably recommend that you increase your intake of folic acid and iron in order to prevent neural tube defects and anemia. Water consumption is also essential with multiple pregnancies. Try to drink at least eight glasses of water a day.
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