Find out what really happens during labor and delivery. Learn how to recognize the signs and stages of labor and get an overview of pain management techniques. Plus, get the latest advice about when and how to push.
Birth plan worksheet
Writing a birth plan gives you a chance to think about and discuss with your partner and your caregiver how — ideally — you'd like your baby's birth to be handled. You can't control every aspect of labor and delivery, but a printed document gives you a place to make your wishes clear. Just remember that you'll need to stay flexible in case something comes up that requires your birth team to depart from your plan.
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