Here is a brief introduction to the most common problems you might face during pregnancy and their solution.
Nausea and Vomiting:
Arise slowly in the morning and eat something like dry toast or a plain biscuit before you fully get up. Get plenty of rest and sleep whenever you can. Eat small meals often rather than large meals and have plenty of fluids. Remember not to stop eating as it’ll only worsen the sickness.
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Arise slowly in the morning and eat something like dry toast or a plain biscuit before you fully get up. Get plenty of rest and sleep whenever you can. Eat small meals often rather than large meals and have plenty of fluids. Remember not to stop eating as it’ll only worsen the sickness.
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